Plain Mango Pickle Recipe

Name: Plain Mango Pickle Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

20 Rating -

Rate

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15minstotal

15m.total

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Ingredients for Plain Mango Pickle Recipe

1/2 kilogram raw sour mangoes
1.50-2 tablespoon Oil
1.50 teaspoon red chilli powders
1/2 teaspoon hing
1/2 teaspoon turmeric powder
1/2 teaspoon mustard
1/2 teaspoon methi
As required Salt

Nutrition
value

537

calories per serving

27 g Fat3 g Protein68 g Carbs11 g FiberOther

Current Totals

Fat
27g
Protein
3g
Carbs
68g
Fiber
11g

MacroNutrients

Carbs
68g
Protein
3g
Fiber
11g

Fats

Fat
27g

Vitamins & Minerals

Calcium
91mg
Iron
3mg
Vitamin A
3366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
397mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
78mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi