Plain Mango Chutney Recipe

Name: Plain Mango Chutney Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Mango Chutney is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Plain Mango Chutney Recipe

As required One big raw mango
As required Chilli Powder
1/2 tablespoon Jeera
As required Salt
1 teaspoon Jaggery powdered
0.13 cup Coconut grated
1 tablespoon Oil
0.13 tablespoon Mustard seeds
1/2 pinch Asafoetida
1/2 stick Curry leaves
1/2 tablespoon Split horse bean

Nutrition
value

257

calories per serving

23 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
3g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
83mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi