Plain Madra Recipe

Recipe By Bawarchi

Plain Madra is a delicious Indian recipe served as a Side-Dish.

4.5
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15minstotal
15m.total
Plain Madra
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ingredients serve

Ingredients for Plain Madra Recipe

  • 125 gram Green Peas
  • 1 big Potatoes
  • 1 pound Curd
  • 1/2 teaspoon finely chopped Ginger
  • 1/2 teaspoon Jeera
  • 1/2 teaspoon Dhania powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Chilli Powder
  • 2-2.50 Peppercorns
  • 1-1.50 Black Eparchies
  • 1/2 inch Cinnamon
  • 2-2.50 Cloves
  • As required Salt
  • As required Ghee
  • As required Oil For Frying
Nutrition
value
686
calories per serving
11 g Fat29 g Protein118 g Carbs23 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    29g
  • Carbs
    118g
  • Fiber
    23g

MacroNutrients

  • Carbs
    118g
  • Protein
    29g
  • Fiber
    23g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    778mg
  • Iron
    11mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    344mg
  • Manganese
    12mg
  • Phosphorus
    337mg
  • Selenium
    64mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi