Plain Kaththirikkai Rasavangi Recipe

Recipe By Bawarchi

Plain Kaththirikkai Rasavangi is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Plain Kaththirikkai Rasavangi
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Ingredients for Plain Kaththirikkai Rasavangi Recipe

  • 50 gram Brinjals
  • 1/2 tablespoon Oil
  • 1/2 Tamarind paste lime size
  • As required Salt
  • As required For Powder
  • 1 teaspoon Coriander
  • 1/2 teaspoon toor dal, Bengal gram dal
  • 2.50 red chillies
  • As required Seasoning
  • 1/2 pinch Asafoetida
  • 1/2 teaspoon Mustard
Nutrition
value
107
calories per serving
7 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi