Plain Besan Paratha Recipe

Name: Plain Besan Paratha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Besan Paratha is a delicious Indian recipe served as a Breakfast.

3.7

12 Rating -

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15minstotal

15m.total

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Ingredients for Plain Besan Paratha Recipe

1/2 cup besan
1/2 potato, boiled
1/2 green chilli, chopped
12.50 gram cheese
1 tablespoon dry methi leaves
1 tablespoon Lemon juice
1/4 tablespoon chilli powder
1/4 tablespoon turmeric powder
As required Salt
As required oil/ghee

Nutrition
value

424

calories per serving

7 g Fat21 g Protein66 g Carbs13 g FiberOther

Current Totals

Fat
7g
Protein
21g
Carbs
66g
Fiber
13g

MacroNutrients

Carbs
66g
Protein
21g
Fiber
13g

Fats

Fat
7g

Vitamins & Minerals

Calcium
159mg
Iron
6mg
Vitamin A
5244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
364mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
332mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi