Current Totals
Fat
57g
Protein
38g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
627mg
Iron
3mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
648mg
Selenium
40mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment