Current Totals
Fat
19g
Protein
16g
Carbs
126g
Fiber
8g
MacroNutrients
Carbs
126g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
8mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
321mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment