Pizza Puffs Recipe

Recipe By Vidhyas Home Cooking

Veg pizza puffs-a simple semi homemade after school snack for kids prepared with puff pastry sheets and pasta pizza sauce and vegetables.

4.2
29 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Pizza Puffs
plan
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ingredients serve

Ingredients for Pizza Puffs Recipe

  • 1/4 Puff pastry sheets sheet
  • 1/4 cup Pizza/pasta sauce
  • As required Your choice of vegetables. i used
  • 0.13 cup Spinach
  • 0.13 cup Mushrooms
  • As required Mozzarella chunks
  • As required Olive oil for greasing
Nutrition
value
155
calories per serving
1 g Fat10 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking