Pizza Meatloaf Cups Recipe

Name: Pizza Meatloaf Cups Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By 12 Tomatoes

Meatloaf is a classic american dish, though it has german origins. Vitality loaf became popular during the 1940s as a product of wartime ingenuity. In this version, meatloaf was a mixture of beef, pork, and liver. The meat mixture could be stretched to feed a crowd thanks to breadcrumbs and other additives.

4.4

23 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pizza Meatloaf Cups Recipe

0.08 Egg, beaten
1/25 cup Pizza sauce, more for serving
1/25 cup Bread crumbs
0.17 teaspoon Italian seasoning
0.13 pound Ground beef
0.06 cup Mozzarella cheese
0.06 cup Cheddar cheese
flakes Optional:red pepper flakes and dried basil

Nutrition
value

208

calories per serving

12 g Fat18 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
18g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
18g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
152mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By 12 Tomatoes