Current Totals
Fat
12g
Protein
24g
Carbs
28g
Fiber
15g
MacroNutrients
Carbs
28g
Protein
24g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
360mg
Iron
6mg
Vitamin A
3451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment