Current Totals
Fat
27g
Protein
19g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
3mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
4mg
Phosphorus
300mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment