Current Totals
Fat
18g
Protein
15g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
0mg
Phosphorus
152mg
Selenium
46mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment