Pitla and chapati Recipe

Recipe By Better Butter

A quick and easy recipe when you're short of time and want to eat healthy.

4.4
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Pitla and chapati
plan
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ingredients serve

Ingredients for Pitla and chapati Recipe

  • 1/2 cup Gram flour
  • 1/2 Onion, finally chopped
  • As required Salt
  • 1/2 Green chilli
  • 1/2 teaspoon coriander leaves, finely chopped
  • 1/2 teaspoon mint leaves, finely chopped
  • 1/4 teaspoon Carom seeds
  • 1/2 cup Water
  • 1 teaspoon Oil
  • 1/4 teaspoon Zeera
  • 0.13 teaspoon Asafoetida
  • 1/2 cup Roti : Wheat flour
  • As required Salt
  • As required Warm water for binding dough
Nutrition
value
327
calories per serving
5 g Fat10 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter