Pithla Recipe

Recipe By WhiskAffair

Pithla is a traditional maharashtrian dish made using chickpea flour or besan. Here is how to make it.

4.9
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pithla
plan
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ingredients serve

Ingredients for Pithla Recipe

  • 1/4 cup Chickpea flour
  • 0.13 teaspoon Red chili powder
  • 0.06 teaspoon Turmeric powder
  • 0.06 teaspoon Garam masala powder
  • 1/2 cup Water
  • 1/2 tablespoon Vegetable Oil
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Cumin seeds
  • 1/4 teaspoon Garlic green chili paste
  • 2-2.50 Curry leaves
  • 1/4 tablespoon Chopped coriander leaves
  • 0.13 cup Chopped Onion
Nutrition
value
216
calories per serving
10 g Fat10 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    370mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair