Pithla Recipe

Recipe By Bawarchi

Pithla is a delicious Indian recipe served as a Curries.

3.9
18 Rating -
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15minstotal
15m.total
Pithla
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ingredients serve

Ingredients for Pithla Recipe

  • 1/4 cup Gram flour/ besan
  • 3/4 teaspoon Oil
  • 1 cup Water
  • 1.50 Green chillies
  • 1 Cloves of garlic
  • 1/4 Onion, chopped
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • As required Salt
  • As required Coriander leaves for garnishing
Nutrition
value
192
calories per serving
6 g Fat10 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    3mg
  • Phosphorus
    137mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi