Pisto Manchego Recipe
Recipe By Food & Wine
Learn how to make Pisto Manchego.
4.4
11 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pisto Manchego Recipe
- 0.06 cup Extra virgin olive oil
- 1/4 Small spanish onion, diced
- 1/2 tablespoon Minced Garlic
- 1/4 tablespoon Mashed roasted garlic or roasted garlic paste
- 0.13 inch 1 Medium Red Bell Pepper, Cut Into Dice
- 0.13 inch 1/2 medium green bell pepper, cut into dice
- 0.13 inch 1 small zucchini, cut into dice
- 0.13 cup Dry white wine
- 2.25 Plum tomatoes, diced
- 1/4 tablespoon Sherry vinegar
- 1/2 tablespoon Finely Chopped Flat Leaf Parsley
- As required Salt
Nutrition
value
value
265
calories per serving
18 g Fat5 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A3469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine