Current Totals
Fat
50g
Protein
25g
Carbs
66g
Fiber
19g
MacroNutrients
Carbs
66g
Protein
25g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
6mg
Vitamin A
90mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
27mg
Copper
1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
535mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment