Current Totals
Fat
38g
Protein
34g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
34g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
6mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
8mg
Copper
2mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment