Current Totals
Fat
54g
Protein
19g
Carbs
98g
Fiber
8g
MacroNutrients
Carbs
98g
Protein
19g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment