Current Totals
Fat
69g
Protein
185g
Carbs
126g
Fiber
21g
MacroNutrients
Carbs
126g
Protein
185g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1329mg
Iron
9mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
39mg
Vitamin B6
1mg
Vitamin B9
344mcg
Vitamin B12
0mcg
Vitamin C
183mg
Vitamin E
2mg
Copper
1mcg
Magnesium
423mg
Manganese
9mg
Phosphorus
1851mg
Selenium
165mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment