Pipian Verde Recipe

Name: Pipian Verde Recipe
Yield: 1
Cuisine: Mexican

0 Rating

About Pipian Verde Recipe:

A mexican recipe of boiled chicken cooked in sauce prepared from roasted pumpkin seeds, tomatillos, garlic peppers and onion.

By Slurrp

10 Ingredients

Ingredients

Adjust Servings :

Ingredients for Pipian Verde Recipe

1 cup pumpkin seeds
8 tomatillos
1 onion divided
6 garlic cloves divided
1 serrano peppers
1 piece whole chicken cut up into
As required Water
1 bay leaf
As required Salt
1 tablespoon olive oil

Nutrition

16g Fat(28.70%)
6g Protein(9.99%)
15g Carbs(27.37%)
18g Fiber(32.95%)
Other(1.00%)

Current Totals

Fat
16g
Protein
6g
Carbs
15g
Fiber
18g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
18g

Fats

Fat
16g

Vitamins & Minerals

Calcium
198mg
Iron
8mg
Vitamin A
1286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
177mg
Manganese
12mg
Phosphorus
93mg
Selenium
10mcg
Zinc
2mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Pipian Verde Recipe

STEP 01

Toast the pumpkin seeds in a pan

STEP 02

Remove after they starts popping

STEP 03

Roast tomatillos,garlic,peppers,and onions

step 4

STEP 01

Put all of them in a blender. Blend in a smooth paste.

step 5

STEP 01

In a pot add the chicken, water, bay leaf, salt, onion, and garlic. Cover and cook.

step 6

STEP 01

In another pot heat oil add sauce and cooked chicken.

step 7

STEP 01

Cook for 10 mins and serve with rice.

STEP 01

Toast the pumpkin seeds in a pan

STEP 02

Remove after they starts popping

STEP 03

Roast tomatillos,garlic,peppers,and onions

step 4

STEP 01

Put all of them in a blender. Blend in a smooth paste.

step 5

STEP 01

In a pot add the chicken, water, bay leaf, salt, onion, and garlic. Cover and cook.

step 6

STEP 01

In another pot heat oil add sauce and cooked chicken.

step 7

STEP 01

Cook for 10 mins and serve with rice.

RECIPE VIDEOS FROM THE INTERNET

Pipian Verde

Pipian Verde Recipe

About Pipian Verde Recipe:

Ingredients for Pipian Verde Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

How to Make Pipian Verde Recipe

step 4

step 5

step 6

step 7

step 4

step 5

step 6

step 7

RECIPE VIDEOS FROM THE INTERNET

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