Pipian Verde Recipe

Recipe By Slurrp

 Easy and quick recipe to prepare.This recipe is a type of mexican recipe of boiled chicken cooked in sauce prepared from roasted pumpkin seeds, tomatillos, garlic peppers and onion.Made up of many ingredients.Spicy in taste.It is a traditional type of dish mexcian green mole.Its a classic dish from mexico.

4.8
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Rate
Non Vegdiet
Pipian Verde
plan
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ingredients serve

Ingredients for Pipian Verde Recipe

  • 1 cup pumpkin seeds
  • 8 tomatillos
  • 1 onion divided
  • 6 garlic cloves divided
  • 1 serrano peppers
  • 1 piece whole chicken cut up into
  • As required Water
  • 1 bay leaf
  • As required Salt
  • 1 tablespoon olive oil

Directions: Pipian Verde Recipe

step 1

  • STEP 1.Toast the pumpkin seeds in a pan

step 2

  • STEP 2.Remove after they starts popping

step 3

  • STEP 3.Roast tomatillos,garlic,peppers,and onions

step 4

  • STEP 1.Put all of them in a blender. Blend in a smooth paste.

step 5

  • STEP 1.In a pot add the chicken, water, bay leaf, salt, onion, and garlic. Cover and cook.

step 6

  • STEP 1.In another pot heat oil add sauce and cooked chicken.

step 7

  • STEP 1. Cook for 10 mins and serve with rice.
Nutrition
value
232
calories per serving
16 g Fat6 g Protein15 g Carbs18 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    18g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    18g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    8mg
  • Vitamin A
    1286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    12mg
  • Phosphorus
    93mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp