Current Totals
Fat
93g
Protein
43g
Carbs
117g
Fiber
7g
MacroNutrients
Carbs
117g
Protein
43g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
220mg
Iron
9mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
639mg
Selenium
120mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment