Pinwheel chicken Recipe

Name: Pinwheel Chicken Recipe
Total time: 48 min
Yield: 7
Cuisine: Italian

Recipe By Better Butter

My style of making chicken pinwheel-made with boneless chicken, cheese, vegetables, seasoned with italian spices. Very healthy and tasty.

3.6

11 Rating -

Rate

Non Vegdiet

48minstotal

18minsPrep

30minsCook

48m.total

18m.Prep

30m.Cook

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Ingredients for Pinwheel chicken Recipe

71.43 gram Boneless chicken
0.14 cup Boiled mashed potato
0.21 cup Grated carrot
0.29 tablespoon Chopped ginger
0.29 tablespoon Chopped garlic
0.14 cup Chopped Onion
0.14 tablespoon Chopped chillies
0.29 tablespoon Chopped coriander
0.14 tablespoon Crushed pepper
0.21 tablespoon Italian mix spices
0.14 tablespoon Salt
0.14 tablespoon olive Oil
0.14 cup Grated Cheese
0.14 No.s egg
0.07 cup Bread crumbs
As required Aluminium foil

Nutrition
value

319

calories per serving

17 g Fat21 g Protein20 g Carbs5 g FiberOther

Current Totals

Fat
17g
Protein
21g
Carbs
20g
Fiber
5g

MacroNutrients

Carbs
20g
Protein
21g
Fiber
5g

Fats

Fat
17g

Vitamins & Minerals

Calcium
173mg
Iron
3mg
Vitamin A
2336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter