Pineapple Salad With Walnuts Recipe

Recipe By The Spruce Eats

This pineapple salad is similar to one of my favorite fruit salads the waldorf salad. The chunks of pineapple give it a refreshing, tangy change from the typical fresh apple chunks. Feel free to replace the chopped walnuts with pecans or toasted nuts, and add some raisins or dried cranberries, if desired. The salad is fabulous with baked ham or pork, and it takes just minutes to fix. If you have a can of pineapple chunks and walnuts in your pantry, you can have this tasty, fruity salad on the table in just 5 to 10 minutes. The salad is easily scaled up for a large family dinner or holiday meal. It's also an excellent choice for a summer cookout. Or take it along to a potluck dinner.

4.3
14 Rating -
Rate
Non Vegdiet
8minstotal
8minsPrep
8m.total
8m.Prep
Pineapple Salad With Walnuts
plan
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ingredients serve

Ingredients for Pineapple Salad With Walnuts Recipe

  • 1/4 can Pineapple chunks, well drained
  • 1/2 cup Sliced celery
  • 0.13 cup Coarsely chopped walnuts
  • 1/4-1/2 tablespoon Mayonnaise, to moisten, about , or to taste
  • 1/4 tablespoon Fresh lemon juice
  • As required Salt, To Taste
Nutrition
value
139
calories per serving
12 g Fat4 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats