Pineapple Raitha Recipe

Recipe By Bawarchi

Pineapple Raitha is a delicious Indian recipe served as a Side-Dish.

3.7
15 Rating -
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15minstotal
15m.total
Pineapple Raitha
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ingredients serve

Ingredients for Pineapple Raitha Recipe

  • 0.19 cup Pineapple
  • 0.19 cup Yoghurt / Curd
  • 0.06 teaspoon Red chilli powder
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon Cumin seed powder
  • 0.06 teaspoon Chaat Masala
  • As required Salt
Nutrition
value
42
calories per serving
< 1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi