Pineapple raita Recipe

Name: Pineapple Raita Recipe
Total time: 11 min
Yield: 5
Cuisine: Indian

Recipe By ndua1981

Pineapple raita is a unique flavour of raita, different taste to regular raitas, sweet and sour raita..

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Ingredients for Pineapple raita Recipe

0.40 cup Curd
1/5 cup Chopped pineapple
1/10 cup ½ tsp cumin powder (g
to taste Salt
1/5 tbsp Sugar
1/5 Tsp Cumin powder
As Required Chopped coriander for garnishing

Directions: Pineapple Raita Recipe

STEP 1.Whip the curd with sugar till its smooth. Now add chopped pineapple, pomegranate, salt, cumin powder and mint powder. Mix it well all ingredients. Chill the pineapple raita before serving. Garnish with some chopped pineapple, pomegranate and fresh coriander. Serve pineapple raita immediately with any indian main course.

Nutrition
value

131

calories per serving

4 g Fat5 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
5g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
214mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
89mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By ndua1981