Pineapple Pomegranate Smoothie Recipe

Recipe By Slurrp

This refreshing Pineapple Pomegranate Smoothie is a perfect blend of tropical sweetness and tangy flavors. Made with fresh pineapple chunks, pomegranate juice, and a hint of lime, this smoothie is packed with vitamins and antioxidants. It's a great way to start your day or enjoy as a healthy snack. The combination of pineapple and pomegranate creates a deliciously balanced taste that will leave you feeling refreshed and energized.

3.6
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple Pomegranate Smoothie
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ingredients serve

Ingredients for Pineapple Pomegranate Smoothie Recipe

  • 1/2 cup Fresh Pineapple Chunks
  • 1/4 cup Pomegranate Juice
  • 0.13 cup Plain Yogurt
  • 1/2 tablespoon Honey
  • 1/4 Juice Lime
  • as needed Ice Cubes
  • as needed Pineapple Slice Or Pomegranate Seeds For Garnish

Directions: Pineapple Pomegranate Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of fresh pineapple chunks, 1/2 cup of pomegranate juice, 1/4 cup of plain yogurt, 1 tablespoon of honey, and the juice of half a lime.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.If desired, add ice cubes and blend again for a chilled smoothie.
  • STEP 4.Pour into glasses and garnish with a pineapple slice or a sprinkle of pomegranate seeds.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • For a thicker smoothie, add more yogurt or frozen banana slices.
  • If you prefer a sweeter smoothie, adjust the amount of honey to taste.
  • You can use fresh or frozen pineapple chunks for this recipe.
  • To make it vegan, substitute the yogurt with a non-dairy alternative like coconut yogurt.

Storage and Serving

  • This smoothie is best enjoyed immediately after making.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before serving as the ingredients may separate slightly.
  • Serve the smoothie chilled and garnish with fresh pineapple or pomegranate seeds for an extra touch.
Nutrition
value
409
calories per serving
31 g Fat4 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    12g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    76mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp