Pineapple Palavu Recipe
Recipe By Better Butter
Pineapple palavu is an innovative and so tasty dish. It is with sweet, sour and spicy taste.
4.3
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Palavu Recipe
- 1 teaspoon Ghee
- 3-4 Cashews
- 3-4 almonds
- 1/2 teaspoon walnuts chopped
- 1/2 stick cinnamon inch
- 1/2 Star anise
- 1-1.50 Cloves
- As required Salt
- 1/2 teaspoon White sesame
- 0.06 teaspoon cinnamon powder
- 1 teaspoon Watermelon seeds
- 1/2 pinch Japhal powder
- As required Curry leaves few
- 1/2 pinch turmeric powder
- 1/2 teaspoon pepper powder
- 1/2 Grated coconut first
- 1/2 cup pineapple puree
- 1/2 cup pineapple chunks
- 1 cup Cooked Rice
Nutrition
value
value
975
calories per serving
7 g Fat19 g Protein218 g Carbs44 g FiberOther
Current Totals
- Fat7g
- Protein19g
- Carbs218g
- Fiber44g
MacroNutrients
- Carbs218g
- Protein19g
- Fiber44g
Fats
- Fat7g
Vitamins & Minerals
- Calcium707mg
- Iron16mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium225mg
- Manganese19mg
- Phosphorus395mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter