Pineapple Mango Pulled Pork Recipe

Recipe By Slurrp

Pineapple Mango Pulled Pork is a tropical twist on the classic pulled pork recipe. This dish features tender and juicy pulled pork that is slow-cooked with pineapple and mango for a sweet and tangy flavor. The combination of the tropical fruits and the savory pork creates a delicious and unique taste experience. Serve the pulled pork on buns or as a topping for rice or tacos for a flavorful and satisfying meal.

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Pineapple Mango Pulled Pork
plan
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ingredients serve

Ingredients for Pineapple Mango Pulled Pork Recipe

  • 1/4 pound Pork Shoulder, Trimmed Of Excess Fat
  • 0.08 cup Pineapple Chunks
  • 0.08 cup Mango Chunks
  • 0.08 Onion, Diced
  • 1/4 cloves Cloves Of Garlic, Minced
  • 1/50 cup Soy Sauce
  • 1/50 cup Brown Sugar
  • as needed Buns, For Serving

Directions: Pineapple Mango Pulled Pork Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine the pork shoulder, pineapple chunks, mango chunks, onion, garlic, soy sauce, and brown sugar.
  • STEP 2.Cover and cook on low heat for 8-10 hours, or until the pork is tender and easily shreds with a fork.
  • STEP 3.Remove the pork from the slow cooker and shred it using two forks.
  • STEP 4.Return the shredded pork to the slow cooker and stir to coat it with the cooking liquid.
  • STEP 5.Cook for an additional 30 minutes on low heat to allow the flavors to meld together.
  • STEP 6.Serve the Pineapple Mango Pulled Pork on buns or as desired.

Storage and Serving

  • Leftover pulled pork can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.
  • Serve with coleslaw and pickles for a classic pulled pork sandwich.
Nutrition
value
45
calories per serving
< 1 g Fat1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp