Pineapple malpua in rose water syrup Recipe

Recipe By Better Butter

Malpua is a pancake served as a dessert or a snack, popular in india and bangladesh. It is a very popular dish of odisha and is also served to lord jagannath of puri in his sakala dhupa (morning food served to the lord). I have used pineaaple to give it flavor of fruit also.

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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Pineapple malpua in rose water syrup
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ingredients serve

Ingredients for Pineapple malpua in rose water syrup Recipe

  • 1/2 tablespoon All Purpose Flour
  • 1/4 tablespoon Semolina
  • 0.13 pinch Baking Powder
  • 0.09 cup pineapple puree
  • 0.06 cup water less depending upon consistency
  • 0.06 cup sugar depending upon sweetness you like
  • As required For Syrup
  • 1/2 tablespoon Water
  • As required rose petals
  • 1 tablespoon Sugar
Nutrition
value
149
calories per serving
6 g Fat2 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter