Current Totals
Fat
85g
Protein
21g
Carbs
256g
Fiber
17g
MacroNutrients
Carbs
256g
Protein
21g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
266mg
Iron
9mg
Vitamin A
82mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
7mg
Copper
1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
408mg
Selenium
35mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment