Pineapple Chicken Enchiladas Recipe

Recipe By Food & Wine

Learn how to make Pineapple Chicken Enchiladas

4.4
27 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Pineapple Chicken Enchiladas
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ingredients serve

Ingredients for Pineapple Chicken Enchiladas Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Small yellow onion, chopped
  • 1/4 Cloves Garlic, Minced
  • 0.13 Jalapeno, Seeded And Chopped
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Cumin
  • pinch Pinch of crushed red pepper
  • 0.13 teaspoon Smoked paprika
  • 0.06 teaspoon Dried mexican oregano
  • 0.13 teaspoon Sugar
  • As required Kosher salt
  • As required Fresh Ground Black Pepper
  • 3.50 ounce One can diced tomatoes
  • 0.13 pound Boneless Skinless Chicken Breast
  • 1.75 ounce 1 can chopped pineapple
  • 1 inch Eight corn or flour tortillas
Nutrition
value
192
calories per serving
10 g Fat15 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    1058mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine