Pineapple Chicken Afritada Recipe
Recipe By Panlasang Pinoy
Chicken stew with pineapple, potato, and carrots.
3.7
25 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pineapple Chicken Afritada Recipe
- 1/2 pound Chicken cut into serving pieces
- 1/4 piece Knorr chicken cube
- 2 ounce Tomato sauce
- 2 ounce Pineapple chunks in can
- 1/4 piece Potato diced
- 1/4 piece Carrot sliced
- 1/4 piece Red bell pepper cut into squares
- 1/4 piece Green bell pepper cut into squares
- 1/4 piece Onion chopped
- 1 Cloves garlic chopped
- 3/4 piece Dried bay leaves
- 3/4 tablespoon Cooking oil
- 1/4 cup Water
- As required Fish sauce and ground black pepper to taste
Nutrition
value
value
658
calories per serving
44 g Fat45 g Protein21 g Carbs10 g FiberOther
Current Totals
- Fat44g
- Protein45g
- Carbs21g
- Fiber10g
MacroNutrients
- Carbs21g
- Protein45g
- Fiber10g
Fats
- Fat44g
Vitamins & Minerals
- Calcium123mg
- Iron5mg
- Vitamin A3556mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C146mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium121mg
- Manganese3mg
- Phosphorus493mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy