Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkl...more
Ingredients for Pineapple Celery And Cottage Cheese Sandwich Recipe
2 Brown bread slices
As required Butter for brushing
0.06 cup Finely chopped canned pineapple
1/2 tablespoon Finely Chopped Celery
1/4 cup Grated paneer
Nutrition value
102
calories per serving
6 g Fat7 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
182mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment