Pineapple Celery And Cottage Cheese Sandwich Recipe

Recipe By Tarla Dalal

Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkly with the crispness and tang of pineapples Here, we have made a delicious cold sandwich using this evergreen duo, with a sprinkling of fresh celery to add more zest to it. Keep the pineapples chilled till the moment you assemble the pineapple, celery and cottage cheese sandwich, and serve it immediately on preparation to enjoy the cool crispness Serve with a bowl of hot grilled cheese and vegetable soup.

4.1
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
Pineapple Celery And Cottage Cheese Sandwich
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ingredients serve

Ingredients for Pineapple Celery And Cottage Cheese Sandwich Recipe

  • 2 Brown bread slices
  • As required Butter for brushing
  • 0.06 cup Finely chopped canned pineapple
  • 1/2 tablespoon Finely Chopped Celery
  • 1/4 cup Grated paneer
Nutrition
value
102
calories per serving
6 g Fat7 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal