Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkl...more
Ingredients for Pineapple, Celery And Cottage Cheese Sandwich Recipe
1.25 tablespoon Chilled and finely chopped pineapple
1/2 tablespoon Finely Chopped Celery
1/4 cup Grated paneer
As required Salt
2 Brown bread slices
Nutrition value
105
calories per serving
6 g Fat7 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
183mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment