Pineapple And Mango Fruit Smoothie Recipe

Recipe By Anto’s Kitchen

4.8
17 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple And Mango Fruit Smoothie
plan
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ingredients serve

Ingredients for Pineapple And Mango Fruit Smoothie Recipe

  • 1 cup Fresh pineapple chopped
  • 1 cup Alphonso mango
  • 1/2 cup Orange juice
Nutrition
value
195
calories per serving
< 1 g Fat2 g Protein43 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    43g
  • Fiber
    10g

MacroNutrients

  • Carbs
    43g
  • Protein
    2g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    269mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen