Current Totals
Fat
107g
Protein
11g
Carbs
40g
Fiber
32g
MacroNutrients
Carbs
40g
Protein
11g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
41mg
Iron
4mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
8mg
Copper
1mcg
Magnesium
109mg
Manganese
4mg
Phosphorus
201mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment