Pi a Colada Fruit Smoothie Recipe

Recipe By Six Sisters Stuff

This pi a colada fruit smoothie is out of this world. it is by far the best smoothie i have ever tasted. you are going to love how easy this is to make, and how quick it comes together.

4.5
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pi a Colada Fruit Smoothie
plan
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ingredients serve

Ingredients for Pi a Colada Fruit Smoothie Recipe

  • 3/4 cup Pineapple juice
  • 1/2 cup Frozen banana slices
  • 1/2 cup Pineapple sherbet
  • 0.06 cup Shredded coconut
  • 0.13 teaspoon Coconut extract
Nutrition
value
205
calories per serving
5 g Fat2 g Protein37 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    37g
  • Fiber
    9g

MacroNutrients

  • Carbs
    37g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff