Current Totals
Fat
10g
Protein
15g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
408mg
Iron
2mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
345mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment