Current Totals
Fat
28g
Protein
23g
Carbs
326g
Fiber
15g
MacroNutrients
Carbs
326g
Protein
23g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1131mg
Iron
102mg
Vitamin A
1670mcg
Vitamin B1
4mg
Vitamin B2
3mg
Vitamin B3
55mg
Vitamin B6
3mg
Vitamin B9
93mcg
Vitamin B12
17mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
254mg
Manganese
< 1mg
Phosphorus
842mg
Selenium
53mcg
Zinc
40mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment