I made many one-dish, top-of-the-stove meals while raising three children. After I'd worked all day, there was always something to do at home. That didn't leave much time to cook! Shirley Smith, Orange, California.
0.17 can Tomato sauce or 1 can mexican style hot tomato sauce
0.17 teaspoon Salt
0.08 teaspoon Ground cinnamon
0.08 teaspoon Ground Cumin
1/25 cup Raisins
0.06 cup Sliced almonds
1 Pita pocket halves
As required Cubed avocado and sour cream, optional
Nutrition value
271
calories per serving
17 g Fat19 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
19g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment