Phyllo Wrapped Beans Recipe

Name: Phyllo Wrapped Beans Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Its a simple and tasty snacks.

4.7

24 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Phyllo Wrapped Beans Recipe

1/4 Frozen Phyllo Sheets Packet
1/4 cup Parmesan Cheese
0.13 cup Melted butter
0.19 teaspoon pepper powder
As required Salt
5 No.s Beans

Nutrition
value

148

calories per serving

2 g Fat16 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
16g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
321mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter