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Pholourie Recipe

Recipe By Slurrp

The snacks are typically served with sauces or chutneys on the side.

4.7
16 Rating -
Rate
Vegdiet
1hr 50minstotal
1hr 30minsPrep
20minsCook
1hr 50m.total
1hr 30m.Prep
20m.Cook
Pholourie
plan
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ingredients serve

serve1
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Ingredients for Pholourie Recipe

  • 2.50 cup Flour
  • 1/4 cup Chief Brand Ground Split Peas
  • 2 teaspoon Salt
  • 1/4 teaspoon Jeera Powder
  • 2 teaspoon Turmeric Powder
  • 2 teaspoon Yeast
  • 1.50 teaspoon Baking Powder
  • 1.75 cup 2 Warm Water
  • 1 teaspoon Minced Garlic
  • 2 teaspoon Minced Chadon Beni
  • 3 cup Vegetable or Coconut Oil for Frying

Directions: Pholourie Recipe

  • STEP 1.Place flour and split powder into a medium bowl.
  • STEP 2.Add the salt, jeera and turmeric powders furthermore as yeast and leavening.
  • STEP 3.Combine well with your hands to equally distribute the spices and ingredients amidst the flour.
  • STEP 4.Slowly add the water to the combineture and exploit your fingers, mix into a batter.
  • STEP 5.Add the minced garlic and chadon beni and convey consistency the same as that of a thick batter. You will not want all the water.
  • STEP 6.Cover the bowl with wrap and let sit 1¼ hours or till tripled in volume.
  • STEP 7.Pour the oil into a medium high sided cooking pan over medium heat.
  • STEP 8.Take away wrap from the bowl and stir the mixture to deflate the air.
  • STEP 9.Once the oil reaches 325 degrees fahrenheit, acquire a tablespoon of batter and punctiliously place it into the recent oil to fry.
  • STEP 10.If batter sticks to the spoon, merely dislodge it with another spoon.
  • STEP 11.Place a number of tablespoons of batter into the oil to fry and employ a perforated spoon, move the pholourie around within the pot to confirm it doesn’t keep on with the pan or one another.
  • STEP 12.Enable to fry for concerning a pair of minutes on low to medium heat.
  • STEP 13.Take away pholourie from hot oil and place on paper towels to empty excess oil off. Every pholourie ought to be slightly crisp on the outside, however be ethereal and lightweight texture on the within.
Nutrition
value
1913
calories per serving
187 g Fat22 g Protein40 g Carbs52 g FiberOther

Current Totals

  • Fat
    187g
  • Protein
    22g
  • Carbs
    40g
  • Fiber
    52g

MacroNutrients

  • Carbs
    40g
  • Protein
    22g
  • Fiber
    52g

Fats

  • Fat
    187g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    11mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    206mg
  • Manganese
    4mg
  • Phosphorus
    366mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp