Current Totals
Fat
61g
Protein
74g
Carbs
153g
Fiber
43g
MacroNutrients
Carbs
153g
Protein
74g
Fiber
43g
Fats
Vitamins & Minerals
Calcium
812mg
Iron
15mg
Vitamin A
1980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
7mcg
Vitamin C
88mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
249mg
Manganese
15mg
Phosphorus
929mg
Selenium
91mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment