Current Totals
Fat
26g
Protein
32g
Carbs
223g
Fiber
27g
MacroNutrients
Carbs
223g
Protein
32g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
16mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
5mg
Copper
1mcg
Magnesium
280mg
Manganese
3mg
Phosphorus
450mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment