Phena Bhaat Recipe
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About Phena Bhaat Recipe:
A simple and quick recipe which originates from the state of Bengal in the Indian sub continent is a good to go recipe of rice with vegetables. A delecious recipe made with a handful of ingredients by cooking them in a pressure cooker all together and served with boiled eggs.
- 8 Ingredients
Ingredients for Phena Bhaat Recipe
- 150 gram Gobindobhog rice
- 50 gram Moong Dal
- 1 teaspoon Salt
- 1 Water ltr
- 50 gram Diced pumpkin
- 100 gram Diced potatoes
- 50 gram Lady’s finger
- 1 teaspoon Ghee
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Phena Bhaat Recipe
STEP 01
In a pressure cooker add all the ingredients together, mix them well and and cook for 1 whistle
STEP 02
Serve with 1tsp ghee and boiled egg