Phat Phak Ruam Recipe
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About Phat Phak Ruam Recipe:
This delicious veggies mix brings, in addition to the freshness of the stir-fry vegetables, a bit of crunchiness with broccoli and cauliflower, but also some softness with the mushrooms. Add to that a yummy sauce, and you have an excellent vegan recipe.
- 12 Ingredients
Ingredients for Phat Phak Ruam Recipe
- 1 teaspoon white peppercorns powder
- 1 teaspoon Cornstarch
- 1 teaspoon Sugar
- 2 tablespoon soybean sauce
- 2 tablespoon mushroom soy sauce
- 1 tablespoon Garlic
- 4 baby corns
- 1 Carrot
- 1 cup Broccoli
- 1 cup cauliflower
- 1/2 Sugar snap peas
- 1/2 cup Mushroom
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Phat Phak Ruam Recipe
step 1
STEP 01
Start by peeling the skin off the carrot and then dicing them in a diagonal motion. Cut the stem off the broccoli, separate the head part and shape the bottom part. Cut the hard part of the broccoli stem and cut the tender part into wedges.
step 3
STEP 01
Cut the cauliflower in half and use the tip of the knife to separate florets into bite-size. Remove the tip of the baby corn and cut them in half, cut the mushrooms in half. Remove the string off peas by pinching the curly end of it.
step 6
STEP 01
In a saucepan add water and put the vegetables in boiling water and let it boil for 2 minutes and then transfer it to cold water, strain the water well before stir-frying. In a pan add oil then add the chopped garlic and the aroma enhance,
STEP 04
Add the mushrooms and peas, stir it. Now add the soybean sauce, mushroom soy sauce, sugar, and white pepper powder and stir well.
STEP 05
Mix the cornstarch in water to make a slurry and then add it to the pan and mix it well with the veggies.