Pf Changs Mongolian Beef Recipe

Recipe By Cookr

A pf changs mongolian beef copycat recipe recipe.

4.7
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Pf Changs Mongolian Beef
plan
Bookmark

ingredients serve

Ingredients for Pf Changs Mongolian Beef Recipe

  • 1 pound Flank steak
  • 1/4 cup Cornstarch
  • 1/4 cup Vegetable oil
  • 1 tablespoon Vegetable oil
  • 1/2 cup Soy sauce
  • 1/2 cup Brown sugar
  • 2 Cloves garlic, minced
  • 1/2 cup Water
  • 1-1.50 Green onions chopped
Nutrition
value
1773
calories per serving
104 g Fat22 g Protein174 g Carbs11 g FiberOther

Current Totals

  • Fat
    104g
  • Protein
    22g
  • Carbs
    174g
  • Fiber
    11g

MacroNutrients

  • Carbs
    174g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    104g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    5mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    4mg
  • Phosphorus
    190mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr