Current Totals
Fat
405g
Protein
63g
Carbs
52g
Fiber
23g
MacroNutrients
Carbs
52g
Protein
63g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
1403mg
Iron
26mg
Vitamin A
1233mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
3mg
Vitamin B9
450mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
50mg
Copper
5mcg
Magnesium
748mg
Manganese
20mg
Phosphorus
1424mg
Selenium
33mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment