Pesto Pork Fillet With Salsa Verde Recipe

Recipe By Kitchen Nine

4.9
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pesto Pork Fillet With Salsa Verde
plan
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ingredients serve

Ingredients for Pesto Pork Fillet With Salsa Verde Recipe

  • 150 gram Pork fillet
  • As required Oil
  • As required Salt and pepper, to season
  • 0.13 cup Basil pesto paste
  • 0.08 bunch Coriander
  • 3 Large mint leaves
  • 3 Large basil leaves
  • 1/4 Clove Garlic
  • 1/2 tablespoon Jalapeno Peppers
  • 1 Spring onions
  • 1/4 Lime, Zested And Juiced
  • 1/2 tablespoon Olive oil
  • As required Baby basil leaves, to serve
Nutrition
value
324
calories per serving
19 g Fat27 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    7mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine